Healing Tools with Niki

This blog provides stories and different ways to Connect and Heal so we have more Delight in our Everyday Lives. Let's Create Transformation Together by Breaking Cycles to Connect You to Your Creative and Adventurous Self!

Giving Hopelessness a Persona to Remove the Masks

Giving Hopelessness a Persona to Remove the Masks

Giving Hopelessness a Persona to Remove the MasksNiki Jones
Published on: 26/03/2026

Many of us have been there. Something happens and it feels like a Pit of Despair opens up within our Chest. Or the sense of Heartbreak feels so freaking painful. Read about Giving Hopelessness a Persona here.

Un-Masking the Self
I'm a Survivor, Uncertainty is My Enemy

I'm a Survivor, Uncertainty is My Enemy

I'm a Survivor, Uncertainty is My EnemyNiki Jones
Published on: 12/03/2026

Yes, you are a Survivor. However, Uncertainty can bring a Fear that hijacks our mind, nervous system and takes away our sense of Peace. This article gives techniques to help you reduce the influence of that Fear.

Un-Masking the Self
Giving Fear a Persona to Remove the Masks

Giving Fear a Persona to Remove the Masks

Giving Fear a Persona to Remove the MasksNiki Jones
Published on: 05/03/2026

The title says it best. Giving our Fear a Persona to Remove the Masks. How can we put a face to something so Loud and Chaotic? I found a fantastic artist who did!!! And we get to benefit from this!

Un-Masking the Self
Who Am I When I Stop Doing It All?

Who Am I When I Stop Doing It All?

Who Am I When I Stop Doing It All?Niki Jones
Published on: 19/02/2026

This article explores the sense of overwhelm when we gotta keep it all together. It gives tips on how to prioritize and reduce the demands on us so we may also have some lighter and more fun moments too. Cuz we deserve them too.

Un-Masking the Self

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