Are You Feeling Yucky?
Are you exhausted, feeling ill or yucky and can't figure out why? Here is my most recent experience.

This blog provides stories and different ways to Connect and Heal so we have more Delight in our Everyday Lives. Let's Create Transformation Together by Breaking Cycles to Connect You to Your Creative and Adventurous Self!

Are you exhausted, feeling ill or yucky and can't figure out why? Here is my most recent experience.

Many of us have been there. Something happens and it feels like a Pit of Despair opens up within our Chest. Or the sense of Heartbreak feels so freaking painful. Read about Giving Hopelessness a Persona here.

Yes, you are a Survivor. However, Uncertainty can bring a Fear that hijacks our mind, nervous system and takes away our sense of Peace. This article gives techniques to help you reduce the influence of that Fear.

The title says it best. Giving our Fear a Persona to Remove the Masks. How can we put a face to something so Loud and Chaotic? I found a fantastic artist who did!!! And we get to benefit from this!

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